Sweet Potato Apple Breakfast Bake: Whole 30

This sweet potato apple breakfast bake is Paleo and Whole 30 with no added sugar and perfect for when you crave a sweet, yet healthy breakfast!

  • 1 large sweet potato, peeled and shredded (either grated by hand, or use a food processor)
  • 1 large pink lady apple peeled and shredded
  • 2 tbsp coconut oil (for cooking)
  • ⅛-1/4 tsp fine grain sea salt
  • 1 tsp cinnamon
  • ¼ tsp nutmeg
  • 2 eggs, whisked
  • ½ cup coconut milk, full fat
  • ¼ cup raisins (optional)
  • chopped pecans (optional)



  1. Have all your ingredients ready to go before beginning. You can make this recipe all in one skillet.
  2. Preheat your oven to 400 degrees and heat a medium skillet over medium heat and add the coconut oil to the pan. Add the shredded sweet potatoes to the pan and cook until they begin to soften and brown, then add the shredded apples, salt and spices.
  3. Continue to cook over low-med heat about 5 minutes, then add the whisked eggs and coconut milk to the skillet. and mix to combine. Stir in the raisins, spread the mixture out evenly in the skillet, then sprinkle chopped pecans over the top.
  4. Bake in the preheated oven for about 10 minutes, or until the eggs are set and beginning to brown.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s